Mental Health and Wellbeing at Work

Date: Saturday 30th September 2017

Time: 3-5pm

Location: Vauxhall

Our most popular event so far has been the Mental Health and Wellbeing session where we had a panel of sisters talking about their experiences of going through depression and various forms of mental health issues and how they dealt with it in two different ways; one sister actively sought medical help to treat her problems while the other found alternative means and self-help methods.

The session highlighted how much of a taboo mental health is within the Muslim community and society at large. To the extent that most affected will not reveal their condition to employers and recruiters for fear of losing their livelihoods and/or not being selected for potential opportunities.

The discussions that followed evoked emotions and sense of unity amongst the sisters who attended was heart-warming. The feeling of trust and openness of all proved why Pass the Mic Sis is an important platform to enable such conversations to happen in a safe and trusted group of sisters.

We will be following up this session in the coming months to take our discussions further to focus directly on how stress and mental health issues affect Muslim women in the workplace. Keep your eyes peeled for dates.